Swami Anahata Academy

Emotional Release

Free Meditation by Swami Anahata

This powerful exercise will take you only a few minutes and even when done once, it will help you

  • Feel grounded and have clarity,
  • Let go of the past non-functioning patterns,
  • Open your energy flow in the whole body,
  • Activate your inner strength.
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“I tend to be a lot of the head type so this challenged me to just put myself in there and it was perfect.“

Vesa, Finland

Become balanced

This tantra meditation allows you to feel balanced and strong at the same time.
My wish is to help you find your center - to live your life in clarity and calmness you deserve.
You can do it only once and you will immediately experience relaxation and freedom:

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So that were formalities, now you can download the meditation: